Friday, January 10, 2014

Aloha B&B Wellness Retreat in Kapaa, Kauai.

Aloha B&B Wellness Retreat in  Kapaa, Kauai.
We are pleased to announce the B&B Aloha Wellness Retreat for 2014
We will include, Meditation techniques, Aromatherapy, Tai Chi, Qui Gong and Yoga with options for Massage, Cranial Sacral Bodywork and couple's self applications.
Breakfast and bag lunch will be provided along with dinner the first nite.
Dinner meals are extra (more details later with a full menu)

Our first date in June will begin on Wednesday that's the best day to fly Hawaiian Air from California

Cranial Sacral Bodywork is a subtle energy technique that opens the spinal column and blocked meridians to relieve pain and enhance deep relaxation. Sessions increase fluidity to the body and provide openings for emotional or mental blocks.
total cost per person is $1150 plus airlines ticket if you have any questions contact Ernie Biera at

Kayak the Napali coast with Sierra Club Active Kauai Weekend Adventure

Aloha Wow August is perfect for a trip around the north shore.
Active Kauai Weekend Adventure
I'm planning a two week stay in Kauai with a 7 day camping trip around the Na pali coast with the Sierra Club.
It would be wonderful if a friend comes with me.
It will be breath taking, awesome on every level.
Please contact me if you are interested.
I want to share room and car expenses.
I already researched the air fair  the best day to travel is last Wednesday in July and stay for two weeks.Sierra Club #itinerary
I have been to the island dozens of times and always hiked on the North shore this will be a first on a kayak. We need to take a few day trips to be ready here in California.
Monterey Bay anyone?


Saturday, December 7, 2013

Dancing Milonga or Salsa? Win 2.13.14

Free Dance Lessons & Win Private Class 2.13.14

How to become a dance winner

I'm dancing here in San Francisco.
If you can find me in this picture you win a free group lesson of your choice Salsa or Argentine Tango and entry for the Grand Prize of a Free Private Lesson. Salsa Classes are held afternoons in Emeryville on Thursdays and Argentine Tango on Fridays.
Private Classes and practicas are on Thursday evenings. (hint I'm the only one with that color)


Qualifications: Send and email describing my shirt and my partners dress. Please include your phone number, a little about your dancing experiences and level of dance. Private Class will be offered Feb. 13, 2014

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Thursday, January 31, 2013


Inside all the bathrooms have been remodeled and the kitchen has a new floor, refrigerator and stove.
as you can see the entire house outdoors and indoors has been painted.  If you have not been here for the last year then you are in for a real touch of class.  Floor plan is the same 2 master Queen bedrooms downstairs and The Master King Suite / Studio attached by a bridge to the Main house. This is a great way to get away form the kids.